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1 on 1 coaching

Transform your anxiety with new emotional skills including written&audio practices

What do you benefit in this coaching?

CHANGE YOUR ANXIETY RELATIONSHIP

You will not have same relationship with sensations&thoughts

SELF CONFIDENT & MEANINGFUL

New techniques and self discovery make you fly.

ENJOY & APPRECIATE YOUR LIFE

Your life is mirror of your relationship with your body&mind.

 

Why is this coaching unique?

MY EXPERIENCE

I have experienced social anxiety in last 10 years, i know these dirty sensations as heart racing and super helpful thoughts created by my brain 🙂

MODERN SCIENCE NOT 1960’s CBT
 
I need of course holy science since we need proven strategies and modern techniques

STEP BY STEP
 
I am really bored of unstructured psychological lessons and therapies. You are deserving good coaching.

What is in my toolkit?

EMOTIONAL SKILLS

Anxiety Transformation Skills | Understanding Anxiety

Anxiety Transformation Skills | 6 Core Skills

 

WISDOM SKILLS

Life and emotional mindset change

 

SOCIAL SKILLS

Social area tips

Emotional management in social